Nutrition and Healthy Hair Growth
Since each hair follicle is cycling through the different hair growth phases, either growing or replacing hair… your body needs a constant supply of the right nutrients to support all of this activity. Diet and nutrition play a key role in the healthy growth and strength of the hair. The right vitamins, minerals, proteins, and fats can help prevent dryness, brittle texture, dull appearance, and hair that is prone to breakage.
Certain deficiencies may even be a contributing factor to hair loss and reviving healthy levels across the board is an essential part of the journey to thicker, fuller hair.
*Consult your doctor before any supplementation.